Shareable resources

3-Page toolkit

 

Here at Center, we recognize that in the fast pace world we live in sometimes you need information on the go. That's why we put together this 3-page toolkit that includes resources on books to read, apps to download, guided meditations, and helpful research articles.

Download the toolkit

 

Other meditation scripts:

  • LovingKindness Meditation Script
  • Body Scan Script
  • Self-Inquiry Meditation Script
  • Just-Like-Me Meditation Script

More resources

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