Shareable resources

3-Page toolkit

 

Here at Center, we recognize that in the fast pace world we live in sometimes you need information on the go. That's why we put together this 3-page toolkit that includes resources on books to read, apps to download, guided meditations, and helpful research articles.

Download the toolkit

 

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Home educator resources

Anyone who has ever supported a child’s academic or emotional growth outside of school is a home educator. With these short and free courses, you can master instructional skills and complement the work of teachers and schools. Visit ASU Home educator website and scroll down for Mindfulness nanocourses from the ASU Center for Mindfulness, Compassion and Resilience.

Resources for Teachers/Educators

Provided by Deirdre Katz (University of Portland) Are you a teacher or educator looking for resources? This resource sheet gives a little insight into people, organizations, and studies that surround mindfulness and education!

Health and Wellness Series: Mind and Body

In conjunction with the Mayo Clinic and EdPlus, the center has lanched a series of online health and wellness courses, available through ASU's Continuing and Professional Education site. These courses are applicable to anyone who is seeking information and skills proven to combat stress, develop coping techniques, and who seeks to achieve a more mindful and resilient life overall. The course topics are: Mindfulness, Sleep, Nutrition, Physical Activity, and Whole Person Well-being (launching in winter of 2019). The Mayo Clinic and Arizona State University Alliance for Health Care is an innovative collaboration, bringing together the recognized world leader in patient care, education and research and the nation’s most innovative university. In these courses, you will explore instructional videos, informative articles, and hands-on wellness challenges, providing you the resources to integrate course learnings into your everyday life.

In the Moment, Stories of Mindfulness in Nursing

Dr. Teri Pipe’s Robert Wood Johnson (RWJF) final project for her Executive Fellowship (a video entitled “In the Moment, Stories of Mindfulness in Nursing”) was accepted to the National Academy of Medicine’s new art collection focused on clinician well-being and resilience. This video will be part of the permanent collection in the National Academy online gallery.

Meditation and Mindfulness for Better Overall Health

"First of all, what’s the difference between mindfulness and meditation? They’re closely related but slightly different. Meditation can be viewed as a way to clear the mind, let go, and achieve peace and stillness within. Mindfulness is being presently and actively aware of feelings, thoughts, behavior, etc., in a non-judgmental way. The blend of the two techniques is often referred to as “mindfulness meditation."

PFC 103: Incorporating Mindfulness into Clinical Practice

A new mindfulness resource is available through the Institute for Healthcare Improvement Open School. This free module is co-authored by Dean Teri Pipe and led by her Robert Wood Johnson Executive Nurse Fellow colleague, Dr. Kate FitzPatrick. The purpose of the module is to give "real world" examples of how to incorporate mindfulness into clinical practice. A free login is required.

National Center for Complementary and Integrative Research

Evidence-based mindfulness and meditation resources.

The Role of Mindfulness in Leadership & Sustainability

Mindfulness practice can build critical skills in leadership development and create greater balance in life through sustainable self-care. Join Nika Gueci, executive director for university engagement at the Arizona State University Center for Mindfulness, Compassion and Resilience to learn more about mindfulness in the workplace in this webinar.