Mindfulness goes digital
March 24, 2020As the country adjusts to new work- and learn-from-home routines and increasingly practices social distancing, the Center for Mindfulness, Compassion and Resilience at Arizona State University is f
Center: Mindfulness, Compassion and Resilience
Strong. Gentle. Centered presence.
Caring and Connection: Moving Mindfully through a Healing World
The world and each of us in it remain much in need of community and connection at this time, so Center will be unfolding virtual means of continuing practice and support. We will be hosting virtual meditation practices every weekday from 12noon – 1pm (AZ time) and messaging for open and free use.
Please use the YouTube Link below for our Midday Mindfulness Sessions!
12noon - 1pm
Join from PC, Mac, Linux, iOS or Android: http://links.asu.edu/mindfulness
(Use the YouTube chat feature to engage.)
Mindfulness at ASU
The Center for Mindfulness, Compassion and Resilience at Arizona State University unveils the power of mindful living to advance our well-being and engagement through learning and connecting with the larger community.
Under the leadership of Professor and Registered Nurse Teri Pipe, ASU’s Chief Well-Being Officer, this initiative focuses on deepening ASU's culture of healthfulness, personal balance and resiliency among students and employees.
Read Being Well: Teri Pipe named Chief Well-Being Officer at ASU
Source: ASU Now
The center will serve as a convening vehicle for students, faculty, staff and community members to learn about mindfulness initiatives at ASU.
This new center will bring together a vast array of interests in order to best honor the needs of the university's diverse population. We will promote and connect mindfulness efforts currently underway as well as inspire and support future endeavors across ASU campuses, within Phoenix and the surrounding communities.
Mindfulness Newsletters for Purchase!
Spread mindfulness in your organization! Purchase 10 newsletters to send out every month to inspire well-being in your staff. You will receive all 10 newsletters upon purchase ($20).
To purchase newsletters, click the link:
Vision
Create an academic “Culture of Caring” by advancing mindfulness and compassion practices at ASU and the community to nurture purpose, focus, resilience and connection.
Mission
Build an ASU-wide center that connects global researchers, scholars, teachers, practitioners, and learners around the concepts of mindfulness, compassion and well-being.
ASU will be known for a vibrant and forward-leaning community that embodies and models mindfulness as context for learning, connecting and thriving. Our work is aligned with the ASU Charter and will accelerate the innovative leadership culture of caring that is foundational to The New American University. We will be known not only for what we do, but how we do it.
"We have a wonderful opportunity to build upon ASU’s rich legacy
and develop a creative approach to wellbeing that will both aid the
members of our campus family now and prepare them for the future."
— Dr. Teri Pipe, dean of the College of Nursing and Health Innovation and Chief Well-Being Officer
News
Be your own Valentine this Feb. 14 with self-care
February 11, 2020It’s 2020 and self-care is all the rage.
Kindness can be a cure-all
November 12, 2019A smile, an encouraging word, a warm greeting, a small note of thanks — all solid examples of kindness.