January 1, 2023

Note: with the holiday break coming up next week, we're jumping ahead and posting a little early. Happy holidays to all, whichever you celebrate!

We’ve all probably said it at some point: this year, I’m going to make myself a priority. For 2023, it’s time to make it a reality.

For those of us in the care industries, it can be hard to have boundaries in. There’s always one more case to see, situation to resolve, or call to make; the ‘what if’ of helping one more person can be a compelling reason to stay at work just a little bit later.

In our office, we have a saying: before we can help others, we have to help ourselves.

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