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Equitable Mindfulness Resources

Mindfulness & the Black Community: TheCrownedSeries Spotlight Feature - Tiara Cash


Tiara Cash, Program Manager and Facilitator of the Equitable Mindfulness Initiative, talks about her life as a POC (person of color) and woman within her journey to self-descovery through mindfulness. She ends with advice to others who are young professionals on a similar journey and how she came to this role in higher education through the practice.



International Mindfulness Conference

Center: Mindfulness, Compassion and Resilience

Tiara Cash, Sr. Program Coordinator at Center, presented Amsterdam July 2018 at the International Conference on Mindfulness. Her research was accepted at the Symposium level under Mindfulness and Diversity and she presented on the Retirement of Student-Athletes and the conceptual framework that emerged from her data: Post-Athletic Assimilation Stress (PAAST). The ultimate focus of this paper and presentation was to present a case for mindfulness being an intervention/innovation to assist these retired athletes who experience PAAST.