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Workshops and Programs

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Mindfulness Leadership Certificate

The Center for Mindfulness, Compassion and Resilience at Arizona State University unveils the power of mindful living to advance our well-being and engagement through learning and connecting with the larger community. Workshop details

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Off The Mat: Flowing through Life

Have you ever experienced those sensations of calm, peacefulness, and euthoric wellbeing after a yoga session? Join us to learn to carry these sensations into the rest of your day and life! Workshop details

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Burnout and Fatigue Workshop

Are you working in a field that requires constant compassion and service towards others? Are you feeling mentally and physically exhausted? Workshop details

 

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Musicfest Mindfulness: Mindful Listening Sessions

Take some time to sit, listen, and relax your mind with mindfulness guidelines with Center and Arizona Musicfest through our mindful deep-listening program, Musicfest Mindfulness. Workshop details

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Six-Week Introductory Training in Mindfulness

Mindful awareness can help reduce stress and reactivity, increase positive emotion, and enhance our ability to make wise, caring choices that support our own and other’s well-being. Join us and unlock your potential. Workshop details

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Foundations of Mindfulness for Lawyers

Join Center affiliate, consultant and attorney Patty Beck for this mindfulness series specifically designed to address the rigors of practicing attorneys. Workshop details