Koru Mindfulness Workshop for the Emerging Adult
Ready to change your life?
Koru Mindfulness is the only evidence-based mindfulness curriculum designed for college-aged adults. Workshop taught by certified Koru teachers.
Koru’s randomized, controlled trial shows results:
- Students reported feeling more calm
- Students improved their mindfulness
- Students felt more rested
- Students had greater self-compassion
In four weeks, students learn practical skills that help them manage stress and open their minds.
Schedule: 75 minutes/week for 4 weeks
Full cost: $250 per person
Small group rate: (10 to 15 max): $200 per person: $2,000 – $3,000
Large group rate: (16 to 20 max): $175 per person: $2,800 – $3,500
Online Koru Workshops are available. Audience-specific presentations, keynotes and workshops available upon request.
Email us at email@example.com