A Balanced Practice

At A Balanced Practice, I plan to offer presentations focused on teaching lawyers the “little things” they can do on a daily basis to incorporate well-being practices into their personal and professional lives (will offer CLE credit wherever possible). Presentations will include topics like introductions to mindfulness & meditation, techniques to manage our relationship with stress, and the intersection of well-being and risk management.

My goal is to teach lawyers tools to help them be “well” because when we’re taking care of ourselves, we have greater satisfaction with our personal lives and careers, and we’re less likely to make mistakes that can lead to malpractice & ethics complaints.

I look forward to sharing more in the future. Until then, I encourage you to find opportunities to pause throughout the day to enjoy the present moment. My personal favorite is enjoying the beauty of the morning sunrise and the quiet optimism that fills me in that moment. See you soon!